Nutrition
Plan it. Log it.
Review it every week.
Your dietitian writes a nutrition plan with targets and habits. Members log what they eat on their phone and answer a check-in every week, in the same app as their bookings and training plan.
Clear targets for every day.
Set targets for eight nutrients, as an exact number, a range, a minimum or a maximum. Each new version comes with a short note on what changed.
- Energy, protein, carbs, fat, fibre, sugars, saturated fat, and salt
- Habits to tick off
- Start from a template or another plan
- The plan as a PDF
Log a meal quickly.
Members search for a food or scan the barcode and see right away where they stand against their targets. A day with nothing logged does not count as zero.
- Search or scan a barcode
- Custom foods and quick entries
- Copy meals from an earlier day
- A note for each day
A fixed check-in every week.
The member gets the check-in on the day and at the time you choose. You read the answers next to the week they logged.
- You choose the questions
- A reply for the member
- A note only staff see
- A push notification when you reply
Different targets on training days.
A plan can hold separate targets for regular days, strength days and endurance days. The scheduled training decides which apply, and the member can change that for a day.
- Targets follow the scheduled training
- Members can pick per day
- Coaches see nutrition next to training
- Only staff you allow write plans
Why clubs use it
Nutrition coaching without another app.
No second app
Booking, training, and nutrition share one member file and one login. Your members have nothing extra to install.
Web, iOS, and Android
Members keep their food log in the browser or the app. In the iOS and Android apps, that works offline too.
English, Dutch & French
Each member uses the app in the language they pick.
You decide who does what
You choose which staff write nutrition plans. Other coaches can read along but cannot change anything.
See a week of nutrition coaching.
In the demo we write a nutrition plan together, log a day of meals and review a check-in.